Today’s class focused a bit on the tempo and cadence in hyung.  Some good discussion on which parts are expected to be done a specific way and which parts are open to individual interpretation.  Interesting in part because I know that I often tend to want to do hyung at just a slightly slower cadence than the group when doing them together.  We spent some time on doing hyung considering them as a series of fighting sequences and timing them accordingly. Continue reading Tempo, Ryu Pa, and Learning to Breath →

Exercise on this day: Ahp Cha Gi: 32 Kicks (L&R) · Crunches: 30 · Hyung: Pyang Ahn Cho Dan, Chil Sung E Lo · Push-ups: 20 · Tollyo Cha Gi: 32 Kicks (L&R) · Yup Cha Gi: 32 Kicks (L&R) · Yup Hu Ri Gi Cha Gi: 32 Kicks (L&R)