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<\/a>Doing kicks “in the air” isn’t exactly making my knee happy.\u00a0 I should probably just start thinking about a good time for that replacement surgery my orthopedic surgeon\u00a0threatened me with now.\u00a0 Hopefully it’ll be better kicking an actual\u00a0target once the WaveMaster arrives to decorate my living room (or wherever it ends up until the spring thaw and training outdoors)…<\/p>\nTang Soo!<\/p>\n
<\/p>\n
Exercise on this day: Ahneso Phakuro Cha Gi: 32 Kicks (L&R) · Ahp Cha Gi: 32 Kicks (L&R) · Tollyo Cha Gi: 32 Kicks (L&R) · Yup Cha Gi: 32 Kicks (L&R)<\/p>","protected":false},"excerpt":{"rendered":"
Aside from working at home on my day off, as usual, I’m working in some basic kicking drills towards the 20,000 today to start the New Year.\u00a0 The plan was to do them first thing this morning but the hot tub was at 64\u00b0 and in need of topping off before it would heat.\u00a0 Now … Continue reading New Year’s Day 2015<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,33],"tags":[],"class_list":["post-97","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-tang-soo-do","floggerexercise-inside-outside-kick","floggerexercise-front-kick","floggerexercise-roundhouse-kick","floggerexercise-side-kick"],"_links":{"self":[{"href":"http:\/\/wyvernhall.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/97"}],"collection":[{"href":"http:\/\/wyvernhall.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wyvernhall.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wyvernhall.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wyvernhall.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97"}],"version-history":[{"count":4,"href":"http:\/\/wyvernhall.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/97\/revisions"}],"predecessor-version":[{"id":109,"href":"http:\/\/wyvernhall.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/97\/revisions\/109"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wyvernhall.com\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/107"}],"wp:attachment":[{"href":"http:\/\/wyvernhall.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wyvernhall.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wyvernhall.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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<\/a>Doing kicks “in the air” isn’t exactly making my knee happy.\u00a0 I should probably just start thinking about a good time for that replacement surgery my orthopedic surgeon\u00a0threatened me with now.\u00a0 Hopefully it’ll be better kicking an actual\u00a0target once the WaveMaster arrives to decorate my living room (or wherever it ends up until the spring thaw and training outdoors)…<\/p>\n